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Easter Brunch Recipes!

Easter is just around the corner and it is time to begin thinking about what you are going to serve your family and friends after Easter egg hunt has taken place. Now we know between the chocolate bunnies and Jelly Belly’s there will be a lot of...

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Love is in the air….

      Your brain creates a chemical when you’re in love that makes you feel good, and that chemical is in chocolate as well.  So it makes sense to give your loved one chocolate and you can create a double-dose of Love for...

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Top Ten Health Tips for 2014

1. Drink fluids everyday to match 1/2 your body weight in ounces. 2. Drink 8 oz. of cold water first thing in the morning to boost metabolism. 3. Choose lean meats such as fish, chicken or turkey. 4.  Be active… take the stairs whenever...

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